Guided Meditation
There are so many health benefits associated with practicing meditation, but it can be challenging to know how and where to begin. Let me work with you as a starting point, or to further cultivate your current meditation practice, so you can maximize and enjoy all that comes with this amazing type of self-care.
Through accessing the biodynamic field, I stream spiritual-psychic consciousness, and lead you through a personal meditation practice. Often times participant’s guides and angels show up for specific support. A guided meditation session can include spiritual healing and information as well.
This work is done by zoom, and can be an individual session, or done in a small group. Booking a group session can also be a wonderful way to honor an occasion! It’s a great and unique way to connect with loved ones near and far to celebrate birthdays, baby showers, graduations and any life event. I offer packages for multiple sessions, and coaching on continuing your own meditation practice in between guided sessions.